Quick Peaches-and-Cream Breakfast Cereal

Serves 2.

Vegan/GF

In place of peaches, use any of your favorite fruits for this quick and easy morning blast of nutrition. Add just the amount of honey to your desired sweetness.

1/2 cup quinoa flakes

1 cup soy milk

2 tsp honey or maple syrup

1/2 tsp ground cinnamon

1/2 tsp pure vanilla extract

1/2 cup diced fresh peaches

Combined the quinoa flakes, soy milk, honey and cinnamon in a medium sauce pan. Cook uncovered over medium heat, stirring frequently. The quinoa flakes will cook in about two minutes. Remove from the heat and stir in the vanilla; add the peaches. Serve immediately.

Chris Walker